Hi, I’m Debbie aka The Mindful Meerkat.

During lockdown I experienced severe agoraphobia and wasn’t able to leave my house.

I used mindfulness, breathing techniques and the power of positivity to aid my recovery.

I am using my voice to enable others who experience mental health issues to find hope.

Please contact me to find out more or to book my services.

talk topics:

  • Mindfulness

  • Breathing Techniques

  • The Power of Positivity

  • Rest and Relaxation

  • Mental Health is Your Superpower

podcasts and summits: