Hi, I’m Debbie aka The Mindful Meerkat.
During lockdown I experienced severe agoraphobia and wasn’t able to leave my house.
I used mindfulness, breathing techniques and the power of positivity to aid my recovery.
I am using my voice to enable others who experience mental health issues to find hope.
Please contact me to find out more or to book my services.
Mindfulness
Breathing Techniques
The Power of Positivity
Rest and Relaxation
Your Mental Health is Your Superpower