Hi, I’m Debbie aka The Mindful Meerkat.
During lockdown I experienced severe agoraphobia and wasn’t able to leave my house.
I used mindfulness, breathing techniques and the power of positivity to aid my recovery.
I am using my voice to enable others who experience mental health issues to find hope.
Please contact me to find out more or to book my services.
talk topics:
Mindfulness
Breathing Techniques
The Power of Positivity
Rest and Relaxation
Mental Health is Your Superpower