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The Mindful Meerkat
Speaker Profile
Ways to work with me
Booking Forms
Corporate Workshops
Memberships
Testimonials
Frequently Asked Questions
Cancellation Policy and Form
Shop
Speaker Profile
Ways to work with me
Booking Forms
Corporate Workshops
Memberships
Testimonials
Frequently Asked Questions
Cancellation Policy and Form
Shop
Shop Make Big Leaps With Small Changes Flashcards
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Make Big Leaps With Small Changes Flashcards

£9.99

Do you make New Year’s Resolutions? I don’t!

I used to make resolutions that were far too big and difficult to keep. I put too much pressure on myself to achieve the resolution and would be disappointed when I failed. I would inevitably find things too difficult and give up. Then I would give myself a hard time.

So...What do I do instead?

I don’t wait until New Year to make changes. I make them when I want and/or need them. I make baby steps towards the changes I want/need to make. Small changes are easier to make than big changes. I repeat the change regularly until it becomes a habit.

If you struggle with New Year’s resolutions then give yourself a break and start small.

These flashcards can help you make these small changes. I hope you enjoy them xx

Add To Cart

Do you make New Year’s Resolutions? I don’t!

I used to make resolutions that were far too big and difficult to keep. I put too much pressure on myself to achieve the resolution and would be disappointed when I failed. I would inevitably find things too difficult and give up. Then I would give myself a hard time.

So...What do I do instead?

I don’t wait until New Year to make changes. I make them when I want and/or need them. I make baby steps towards the changes I want/need to make. Small changes are easier to make than big changes. I repeat the change regularly until it becomes a habit.

If you struggle with New Year’s resolutions then give yourself a break and start small.

These flashcards can help you make these small changes. I hope you enjoy them xx

Do you make New Year’s Resolutions? I don’t!

I used to make resolutions that were far too big and difficult to keep. I put too much pressure on myself to achieve the resolution and would be disappointed when I failed. I would inevitably find things too difficult and give up. Then I would give myself a hard time.

So...What do I do instead?

I don’t wait until New Year to make changes. I make them when I want and/or need them. I make baby steps towards the changes I want/need to make. Small changes are easier to make than big changes. I repeat the change regularly until it becomes a habit.

If you struggle with New Year’s resolutions then give yourself a break and start small.

These flashcards can help you make these small changes. I hope you enjoy them xx

The Mindful Meerkat

Ammanford, Carmarthenshire, Wales.

debbie@themindfulmeerkat.com